Our Programs

World-Class Martial Arts Training for All Ages and Skill Levels

GB1 - Fundamentals

Beginners are Welcome
Who It's For
Beginners and students of all levels building a strong foundation.
Focus Areas
Basic movements, self-defense, core positions, and essential submissions. Great for new students or those refining the fundamentals.
What You'll Learn
  • Fundamental positions and escapes
  • Basic self-defense techniques
  • Core submissions and controls
  • Movement patterns and body mechanics
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GB2 - Advanced Fundamentals

2+ Stripes Required
Who It's For
Students with a solid understanding of GB1 concepts (typically 2+ stripes on white belt and above).
Focus Areas
Expanded techniques, combinations, positional strategy, and transitions. Greater intensity and resistance.
What You'll Learn
  • Advanced guard passes and sweeps
  • Combination attacks and chains
  • Transitional movements
  • Advanced submissions and escapes
View GB2 Schedule

GB3 - Advanced

Blue Belt & Above
Who It's For
Experienced students with consistent training and instructor approval.
Focus Areas
High-level technique, strategy, situational sparring, and deep positional refinement. Includes advanced drills and competition prep.
What You'll Learn
  • Advanced guard systems
  • High-level submission chains
  • Strategic game planning
  • Competition preparation
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GBK - Tiny Champions

Ages 4-7
Who It's For
Children aged 4-7, divided into age-appropriate groups.
Focus Areas
Age-appropriate Jiu-Jitsu curriculum building discipline, confidence, and self-defense skills through fun and engaging activities.
Schedule Kids Trial

GBK - Junior Champions

Who It's For
Kids Ages 8-14
Focus Areas
Structured Jiu-Jitsu curriculum adapted for developing young athletes. Builds confidence, self-defense skills, and teamwork.
What You'll Learn
  • Improved discipline and confidence

Women's Class

All Skill Levels
Who It's For
Female students of all skill levels looking for a supportive training environment.
Focus Areas
Self-defense, technique development, and confidence-building in a supportive, women-led environment.
What You'll Learn
  • Women-only training environment
  • Female instructors and mentors
  • Focus on practical self-defense
  • Supportive community atmosphere
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Muay Thai

All Levels
Who It's For
Teens and adults looking to build striking skills, conditioning, and self-defense.
Focus Areas
Punching, kicking, knees, elbows, and clinch work. Great for all experience levels.
What You'll Learn
  • Proper striking technique and form
  • Offensive and defensive combinations
  • Clinch work and knee strikes
  • Footwork and ring control
View Muay Thai Schedule

Additional Training Options

Open Mat

All adult students and higher-level kids with instructor approval.

Focus: Unstructured time to roll, drill, and work on techniques at your own pace.

Competition Team

Active or aspiring competitors (youth). Admission by professor/instructor approval only.

Focus: High-intensity drilling, positional sparring, and live training with a competitive mindset.

BJJ Lab

Any adult student looking to troubleshoot, refine, or workshop specific techniques.

Focus: Coach-guided open training. Bring questions, refine movements, and take your learning deeper.

Ready to Begin Your Journey?

Join us for a free trial class and find the perfect program for you!

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